PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:16:12 01:16:12
10k 00:45:57 00:49:08 00:45:57
16 Mile
20 Mile
5k
Half Marathon 01:38:43 01:38:43 01:42:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:57 00:45:57 V45 2 20 KM
10 Mile 01:16:12 01:16:12 V45 1 16.09 KM
Half Marathon 01:38:43 01:38:43 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:57 00:49:08 V45 1 10 KM
2024 10k 00:45:57 00:45:57 V45 1 10 KM
2024 10 Mile 01:16:12 01:16:12 V45 1 16.09 KM
2020 Half Marathon 01:38:43 01:38:43 V40 1 21.098 KM
2019 Half Marathon 01:38:43 01:42:34 V40 1 21.098 KM