PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:34 01:04:34 01:15:12 01:10:41 01:09:36
16 Mile
20 Mile
5k
Half Marathon 02:15:13 02:15:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 01:04:34 01:04:34 Senior 11 110 KM
Half Marathon 02:15:13 02:15:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:34 01:04:34 Senior 1 10 KM
2025 Half Marathon 02:15:13 02:15:13 Senior 1 21.098 KM
2024 10k -23.9% 01:04:34 01:15:12 V40 5 50 KM
2022 10k -19.0% 01:04:34 01:10:41 V45 3 30 KM
2021 10k 01:04:34 01:09:36 V45 2 20 KM