PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:02 00:43:02 00:42:02
16 Mile
20 Mile
5k
Half Marathon 01:34:15 01:38:21 01:34:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:42:02 00:42:02 V40 3 30 KM
Half Marathon 01:34:15 01:34:15 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:02 00:43:02 V45 1 10 KM
2020 Half Marathon 01:34:15 01:38:21 V45 1 21.098 KM
2019 Half Marathon 01:34:15 01:34:15 V40 1 21.098 KM
2018 10k 00:42:02 00:42:02 V40 2 20 KM