PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:37 00:36:09 00:31:37 00:35:08 00:32:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.2% 00:31:37 00:31:37 V50 8 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:37 00:36:09 V50 1 5 KM
2024 5k -3.5% 00:31:37 00:31:37 V50 5 25 KM
2023 5k 00:31:37 00:35:08 V45 1 5 KM
2022 5k 00:31:37 00:32:30 V45 1 5 KM