PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:08 00:58:07 00:56:08
16 Mile
20 Mile
5k
Half Marathon 01:26:17 01:48:14 01:26:17
Marathon 05:09:36 05:09:36

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:08 00:56:08 V35 2 20 KM
Half Marathon 01:26:17 01:26:17 V40 2 42.196 KM
Marathon 05:09:36 05:09:36 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:08 00:58:07 V40 1 10 KM
2023 Half Marathon 01:26:17 01:48:14 Senior 1 21.098 KM
2022 10k 00:56:08 00:56:08 V35 1 10 KM
2021 Half Marathon 01:26:17 01:26:17 V40 1 21.098 KM
2018 Marathon 05:09:36 05:09:36 Senior 1 42.195 KM