PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:28 01:10:28
16 Mile
20 Mile
5k 00:30:11 00:33:42 00:30:11
Half Marathon 01:58:30 01:58:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.4% 00:30:11 00:30:11 Senior 4 20 KM
10k 01:10:28 01:10:28 Senior 2 20 KM
Half Marathon 01:58:30 01:58:30 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:58:30 01:58:30 V40 2 42.196 KM
2024 5k -0.1% 00:30:11 00:33:42 Senior 3 15 KM
2024 10k 01:10:28 01:10:28 Senior 2 20 KM
2022 5k 00:30:11 00:30:11 Senior 1 5 KM