PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:18 00:54:18 01:06:44
16 Mile
20 Mile
5k
Half Marathon 01:54:54 01:54:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.9% 00:54:18 00:54:18 V35 6 60 KM
Half Marathon -11.4% 01:54:54 01:54:54 Senior 3 63.294 KM
Standard Duathlon 02:07:39 02:07:39 Veterans 2 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Duathlon 02:07:39 02:07:39 Veterans 2 1 55 KM
2024 Half Marathon -11.4% 01:54:54 01:54:54 Senior 3 63.294 KM
2023 10k -11.9% 00:54:18 00:54:18 V35 3 30 KM
2022 10k -37.9% 00:54:18 01:06:44 Senior 3 30 KM