PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:21 01:12:18 01:05:21
16 Mile
20 Mile
5k 00:32:09 00:32:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:09 00:32:09 V60 1 5 KM
10k -43.9% 01:05:21 01:05:21 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:09 00:32:09 V60 1 5 KM
2022 10k -43.9% 01:05:21 01:12:18 V55 3 30 KM
2019 10k 01:05:21 01:05:21 V55 1 10 KM