PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:01 00:50:41 00:31:01 00:33:12
Half Marathon 02:33:52 02:33:52
Marathon 05:14:20 05:14:20

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.5% 00:31:01 00:31:01 V45 7 35 KM
Half Marathon 02:33:52 02:33:52 V40 1 21.098 KM
Marathon 05:14:20 05:14:20 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:01 00:50:41 V45 1 5 KM
2025 Marathon 05:14:20 05:14:20 V45 2 84.39 KM
2024 5k -8.2% 00:31:01 00:31:01 V45 3 15 KM
2023 5k -4.0% 00:31:01 00:33:12 V40 3 15 KM
2022 Half Marathon 02:33:52 02:33:52 V40 1 21.098 KM