PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:04:36 | 01:04:36 | 01:07:10 | 01:07:04 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:20:17 | 02:20:17 | 02:49:53 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | 02:20:17 | 02:20:17 |
|
Senior | 2 | 42.196 KM | |
| 2023 | 10k | -9.9% | 01:04:36 | 01:04:36 |
|
V55 | 6 | 60 KM |
| 2023 | Half Marathon | -36.5% | 02:20:17 | 02:49:53 |
|
V55 | 3 | 63.294 KM |
| 2022 | 10k | -13.0% | 01:04:36 | 01:07:10 | V55 | 3 | 30 KM | |
| 2021 | 10k | 01:04:36 | 01:07:04 | V50 | 1 | 10 KM |