PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:09:53 00:10:11 00:09:53 00:10:00
10 Mile
10k
16 Mile
20 Mile
5k 00:34:38 00:34:38
Half Marathon 02:34:46 02:43:44 02:34:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -8.4% 00:09:53 00:09:53 V45 4 6.436 KM
5k 00:34:38 00:34:38 V45 2 10 KM
Half Marathon 02:34:46 02:34:46 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:34:38 00:34:38 V45 2 10 KM
2019 1 Mile 00:09:53 00:10:11 V45 2 3.218 KM
2018 1 Mile 00:09:53 00:09:53 V45 1 1.609 KM
2018 Half Marathon 02:34:46 02:43:44 V45 1 21.098 KM
2017 1 Mile 00:09:53 00:10:00 V45 1 1.609 KM
2017 Half Marathon 02:34:46 02:34:46 V40 1 21.098 KM