PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:47 01:17:27 01:05:47 01:06:51
16 Mile
20 Mile
5k 00:33:42 00:33:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:42 00:33:42 V50 2 10 KM
10k -21.6% 01:05:47 01:05:47 V50 8 80 KM
Sprint Triathlon 01:45:25 01:45:25 Veterans 3 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:33:42 00:33:42 V50 2 10 KM
2024 10k 01:05:47 01:17:27 V50 1 10 KM
2024 Sprint Triathlon 01:45:25 01:45:25 Veterans 3 1 25.75 KM
2023 10k -7.4% 01:05:47 01:05:47 V50 4 40 KM
2022 10k -38.2% 01:05:47 01:06:51 V50 3 30 KM