PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:22 00:54:22
16 Mile
20 Mile
5k 00:27:17 00:27:17
Half Marathon 02:13:35 02:13:35 02:26:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:17 00:27:17 Senior 1 5 KM
10k 00:54:22 00:54:22 Senior 1 10 KM
Half Marathon -6.6% 02:13:35 02:13:35 Senior 4 84.392 KM
22k -9.9% 02:58:43 02:58:43 Senior 3 66 KM
20k 04:17:50 04:17:50 Senior 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:22 00:54:22 Senior 1 10 KM
2025 20k 04:17:50 04:17:50 Senior 1 20 KM
2024 5k 00:27:17 00:27:17 Senior 1 5 KM
2024 Half Marathon -3.5% 02:13:35 02:13:35 Senior 3 63.294 KM
2024 22k -9.9% 02:58:43 02:58:43 Senior 3 66 KM
2022 Half Marathon 02:13:35 02:26:02 Senior 1 21.098 KM