PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:49 00:46:49
16 Mile
20 Mile
5k 00:22:35 00:22:35 00:23:06
Half Marathon 01:47:49 01:47:49 01:54:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:35 00:22:35 Senior 2 10 KM
10k 00:46:49 00:46:49 Senior 2 20 KM
Half Marathon -14.0% 01:47:49 01:47:49 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:49 00:46:49 Senior 2 20 KM
2025 Half Marathon 01:47:49 01:47:49 Senior 1 21.098 KM
2024 5k 00:22:35 00:22:35 Senior 1 5 KM
2024 Half Marathon 01:47:49 01:54:54 Senior 2 42.196 KM
2022 5k 00:22:35 00:23:06 Senior 1 5 KM