PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:51 00:41:51 00:43:20 00:50:12
16 Mile
20 Mile
5k 00:22:21 00:22:21
Half Marathon 01:33:30 01:33:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:21 00:22:21 Senior 1 5 KM
10k -16.0% 00:41:51 00:41:51 U20 5 50 KM
Half Marathon 01:33:30 01:33:30 U20 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -20.8% 00:41:51 00:41:51 U20 3 30 KM
2025 Half Marathon 01:33:30 01:33:30 U20 1 21.098 KM
2024 10k 00:41:51 00:43:20 Senior 1 10 KM
2022 5k 00:22:21 00:22:21 Senior 1 5 KM
2022 10k 00:41:51 00:50:12 Senior 1 10 KM