PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:17 00:54:18 00:53:41 00:52:17 01:06:40
16 Mile
20 Mile
5k 00:24:40 00:54:18 00:24:40
Half Marathon 01:56:46 01:56:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:40 00:24:40 V50 2 10 KM
10k -7.4% 00:52:17 00:52:17 V50 6 60 KM
Half Marathon 01:56:46 01:56:46 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:17 00:54:18 V50 1 10 KM
2025 5k 00:24:40 00:54:18 V50 1 5 KM
2024 10k 00:52:17 00:53:41 V50 2 20 KM
2023 5k 00:24:40 00:24:40 V50 1 5 KM
2023 10k 00:52:17 00:52:17 V50 2 20 KM
2023 Half Marathon 01:56:46 01:56:46 V50 2 42.196 KM
2022 10k 00:52:17 01:06:40 V50 1 10 KM