PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:14 00:42:02 00:38:14 00:56:58 01:06:42
16 Mile
20 Mile
5k
Half Marathon 01:34:03 01:45:08 01:45:36 01:34:03 01:38:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.8% 00:38:14 00:38:14 V50 7 70 KM
Half Marathon -11.5% 01:34:03 01:34:03 V55 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:14 00:42:02 V55 2 20 KM
2025 Half Marathon 01:34:03 01:45:08 V40 2 42.196 KM
2024 10k 00:38:14 00:38:14 V50 2 20 KM
2024 Half Marathon 01:34:03 01:45:36 V40 1 21.098 KM
2023 10k 00:38:14 00:56:58 V55 2 20 KM
2023 Half Marathon -14.6% 01:34:03 01:34:03 V55 4 84.392 KM
2022 10k 00:38:14 01:06:42 V55 1 10 KM
2022 Half Marathon 01:34:03 01:38:45 V40 1 21.098 KM