PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:14 00:43:57 00:46:26 00:36:14 00:58:35
16 Mile
20 Mile
5k 00:17:48 00:17:48
Half Marathon 01:48:36 01:48:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:48 00:17:48 V35 1 5 KM
10k -14.1% 00:36:14 00:36:14 V35 13 130 KM
Half Marathon -4.2% 01:48:36 01:48:36 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:14 00:43:57 Senior 2 20 KM
2024 10k -8.2% 00:36:14 00:46:26 Senior 7 70 KM
2024 Half Marathon -4.2% 01:48:36 01:48:36 V35 3 63.294 KM
2023 10k -17.1% 00:36:14 00:36:14 V35 3 30 KM
2022 5k 00:17:48 00:17:48 V35 1 5 KM
2021 10k 00:36:14 00:58:35 V35 1 10 KM