PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:08 01:30:24 00:54:08
16 Mile
20 Mile
5k
Half Marathon 02:31:43 02:31:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.2% 00:54:08 00:54:08 Senior 4 40 KM
Half Marathon -17.8% 02:31:43 02:31:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:08 01:30:24 V40 1 10 KM
2024 Half Marathon -17.8% 02:31:43 02:31:43 Senior 3 63.294 KM
2022 10k -11.2% 00:54:08 00:54:08 Senior 3 30 KM