PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:25 00:56:45 00:56:25
16 Mile
20 Mile
5k
Half Marathon 01:40:52 01:40:52 02:15:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.2% 00:56:25 00:56:25 Senior 4 40 KM
Half Marathon -17.3% 01:40:52 01:40:52 V60 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:25 00:56:45 V55 1 10 KM
2024 Half Marathon -11.0% 01:40:52 01:40:52 V60 3 63.294 KM
2023 Half Marathon -23.5% 01:40:52 02:15:26 V50 3 63.294 KM
2022 10k -35.5% 00:56:25 00:56:25 Senior 3 30 KM