PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:17 01:09:17 01:11:24
16 Mile
20 Mile
5k
Half Marathon 02:29:32 02:29:32 02:30:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.5% 01:09:17 01:09:17 Senior 6 60 KM
Half Marathon -18.2% 02:29:32 02:29:32 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -16.2% 02:29:32 02:29:32 Senior 3 63.294 KM
2023 10k -13.2% 01:09:17 01:09:17 Senior 3 30 KM
2023 Half Marathon -20.1% 02:29:32 02:30:08 Senior 3 63.294 KM
2022 10k -47.8% 01:09:17 01:11:24 Senior 3 30 KM