PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:15 00:52:55 00:52:15
16 Mile
20 Mile
5k
Half Marathon 01:55:20 01:55:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:52:15 00:52:15 V40 4 40 KM
Half Marathon -10.8% 01:55:20 01:55:20 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -10.8% 01:55:20 01:55:20 V45 3 63.294 KM
2022 10k -11.3% 00:52:15 00:52:55 V40 3 30 KM
2021 10k 00:52:15 00:52:15 V40 1 10 KM