PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:32 01:36:47 01:36:46 01:11:32 01:22:24
16 Mile
20 Mile
5k 01:33:56 01:33:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.9% 01:11:32 01:11:32 V50 13 130 KM
5k 01:33:56 01:33:56 V55 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:32 01:36:47 V50 1 10 KM
2024 5k 01:33:56 01:33:56 V55 1 5 KM
2024 10k -60.5% 01:11:32 01:36:46 V50 3 30 KM
2023 10k -20.8% 01:11:32 01:11:32 V50 7 70 KM
2022 10k 01:11:32 01:22:24 V50 2 20 KM