PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:49 01:22:06 01:02:49
16 Mile
20 Mile
5k
Half Marathon 03:02:34 03:02:34 03:07:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.5% 01:02:49 01:02:49 Senior 4 40 KM
Half Marathon -48.5% 03:02:34 03:02:34 V50 4 84.392 KM
22k -4.4% 03:26:58 03:26:58 V55 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -39.8% 01:02:49 01:22:06 V50 3 30 KM
2025 Half Marathon 03:02:34 03:02:34 V50 1 21.098 KM
2024 22k -4.4% 03:26:58 03:26:58 V55 3 66 KM
2023 10k 01:02:49 01:02:49 Senior 1 10 KM
2022 Half Marathon -49.9% 03:02:34 03:07:55 Senior 3 63.294 KM