PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:33:07 00:33:07 00:35:11 00:38:40 00:35:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.2% 00:33:07 00:33:07 V40 4 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:33:07 00:33:07 V40 1 5 KM
2023 5k 00:33:07 00:35:11 V40 1 5 KM
2022 5k 00:33:07 00:38:40 V40 1 5 KM
2021 5k 00:33:07 00:35:31 V35 1 5 KM