PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:10 01:05:06 01:02:10
16 Mile
20 Mile
5k 00:30:48 00:30:48
Half Marathon 02:34:52 02:34:52 02:54:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:48 00:30:48 V60 2 10 KM
10k -19.8% 01:02:10 01:02:10 V55 11 110 KM
20k 02:32:23 02:32:23 V60 3 60 KM
Half Marathon -28.1% 02:34:52 02:34:52 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:30:48 00:30:48 V60 2 10 KM
2024 20k 02:32:23 02:32:23 V60 3 60 KM
2024 Half Marathon 02:34:52 02:34:52 V60 2 42.196 KM
2023 10k -11.5% 01:02:10 01:05:06 V55 6 60 KM
2023 Half Marathon 02:34:52 02:54:20 V55 1 21.098 KM
2022 10k -29.6% 01:02:10 01:02:10 V55 5 50 KM