PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:37 00:52:37 01:07:25
16 Mile
20 Mile
5k
Half Marathon 01:56:14 01:56:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.6% 00:52:37 00:52:37 Senior 7 70 KM
Half Marathon -7.5% 01:56:14 01:56:14 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -6.5% 00:52:37 00:52:37 Senior 4 40 KM
2023 Half Marathon -7.5% 01:56:14 01:56:14 Senior 6 126.588 KM
2022 10k -39.4% 00:52:37 01:07:25 V50 3 30 KM