PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:48 00:47:05 00:43:48 01:01:51
16 Mile
20 Mile
5k
Half Marathon 02:32:55 02:32:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -37.0% 00:43:48 00:43:48 V40 9 90 KM
Half Marathon -40.5% 02:32:55 02:32:55 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:48 00:47:05 V40 2 20 KM
2023 10k 00:43:48 00:43:48 V40 2 20 KM
2023 Half Marathon -40.5% 02:32:55 02:32:55 V40 3 63.294 KM
2022 10k -55.5% 00:43:48 01:01:51 V50 5 50 KM