PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:28 01:16:31 01:16:14 01:02:28 01:07:53 01:04:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 01:02:28 01:02:28 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:28 01:16:31 V40 1 10 KM
2024 10k 01:02:28 01:16:14 V40 2 20 KM
2023 10k -13.1% 01:02:28 01:02:28 V35 4 40 KM
2022 10k 01:02:28 01:07:53 Senior 1 10 KM
2021 10k 01:02:28 01:04:18 V35 1 10 KM