PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:05 00:43:42 00:53:02 00:37:05
16 Mile
20 Mile
5k 00:20:52 00:20:52 00:23:29 00:22:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:52 00:20:52 Senior 3 15 KM
10k 00:37:05 00:37:05 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:20:52 00:20:52 Senior 1 5 KM
2021 10k 00:37:05 00:43:42 Senior 1 10 KM
2020 5k 00:20:52 00:23:29 Senior 1 5 KM
2019 5k 00:20:52 00:22:38 Senior 1 5 KM
2019 10k 00:37:05 00:53:02 Senior 1 10 KM
2017 10k 00:37:05 00:37:05 Senior 1 10 KM