PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:24 00:54:24
16 Mile
20 Mile
5k 00:23:24 00:23:53 00:24:08 00:23:24 00:54:24 00:23:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.7% 00:23:24 00:23:24 V45 5 25 KM
10k 00:54:24 00:54:24 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:23:24 00:23:53 V50 1 5 KM
2021 5k 00:23:24 00:24:08 V45 1 5 KM
2020 5k 00:23:24 00:23:24 V45 1 5 KM
2019 5k 00:23:24 00:54:24 V45 1 5 KM
2019 10k 00:54:24 00:54:24 V45 1 10 KM
2017 5k 00:23:24 00:23:33 V40 1 5 KM