PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:28:29 01:28:29
10k 00:59:02 00:59:02 01:03:16
16 Mile
20 Mile
5k 00:24:17 00:29:15 00:24:17
Half Marathon 01:52:12 01:52:12 02:42:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.2% 00:24:17 00:24:17 V35 7 35 KM
10k 00:59:02 00:59:02 V35 2 20 KM
10 Mile 01:28:29 01:28:29 V35 1 16.09 KM
Half Marathon 01:52:12 01:52:12 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:17 00:29:15 V35 1 5 KM
2025 10k 00:59:02 00:59:02 V35 1 10 KM
2023 5k -11.3% 00:24:17 00:24:17 V35 6 30 KM
2023 10 Mile 01:28:29 01:28:29 V35 1 16.09 KM
2023 Half Marathon 01:52:12 01:52:12 V35 2 42.196 KM
2022 10k 00:59:02 01:03:16 V35 1 10 KM
2022 Half Marathon 01:52:12 02:42:55 V35 1 21.098 KM