PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:15 00:43:15 00:59:46
16 Mile
20 Mile
5k
Half Marathon 02:20:52 02:20:52
Marathon 06:00:04 06:00:04

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -38.4% 00:43:15 00:43:15 V40 4 40 KM
Half Marathon 02:20:52 02:20:52 V45 1 21.098 KM
Marathon 06:00:04 06:00:04 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:15 00:43:15 V40 1 10 KM
2025 Half Marathon 02:20:52 02:20:52 V45 1 21.098 KM
2025 Marathon 06:00:04 06:00:04 V45 1 42.195 KM
2022 10k -44.4% 00:43:15 00:59:46 V40 3 30 KM