PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:51 01:16:31 00:59:20 01:13:32 01:13:04 00:54:51 01:08:46
16 Mile
20 Mile
5k
Half Marathon 02:05:51 02:22:43 02:05:51 02:17:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:54:51 00:54:51 Senior 8 80 KM
Half Marathon -7.3% 02:05:51 02:05:51 Senior 3 63.294 KM
Standard Triathlon 03:00:24 03:00:24 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:54:51 01:16:31 Senior 1 10 KM
2025 10k -3.9% 00:54:51 00:59:20 Senior 3 30 KM
2025 Half Marathon 02:05:51 02:22:43 Senior 1 21.098 KM
2024 10k 00:54:51 01:13:32 Senior 1 10 KM
2024 Half Marathon 02:05:51 02:05:51 Senior 1 21.098 KM
2024 Standard Triathlon 03:00:24 03:00:24 Senior 1 51.5 KM
2023 10k 00:54:51 01:13:04 1 10 KM
2023 Half Marathon 02:05:51 02:17:48 Senior 1 21.098 KM
2022 10k 00:54:51 00:54:51 Senior 1 10 KM
2021 10k 00:54:51 01:08:46 Senior 1 10 KM