PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:51 01:08:02 01:05:51
16 Mile
20 Mile
5k
Half Marathon 02:34:04 02:34:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 01:05:51 01:05:51 Senior 4 40 KM
Half Marathon -22.2% 02:34:04 02:34:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:05:51 01:08:02 Senior 1 10 KM
2022 Half Marathon -22.2% 02:34:04 02:34:04 Senior 3 63.294 KM
2021 10k -17.1% 01:05:51 01:05:51 Senior 3 30 KM