PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:09 00:50:55 00:37:09
16 Mile
20 Mile
5k 00:20:37 00:20:37
Half Marathon 01:33:18 01:33:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:37 00:20:37 U20 1 5 KM
10k -14.7% 00:37:09 00:37:09 V35 7 70 KM
Half Marathon 01:33:18 01:33:18 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:37 00:20:37 U20 1 5 KM
2024 10k -1.9% 00:37:09 00:50:55 Senior 4 40 KM
2022 10k -27.5% 00:37:09 00:37:09 V35 3 30 KM
2020 Half Marathon 01:33:18 01:33:18 V35 1 21.098 KM