PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:02 00:48:02 01:01:29 00:50:50 00:58:35
16 Mile
20 Mile
5k 00:45:11 00:45:11
Half Marathon 01:48:00 01:51:57 01:48:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:45:11 00:45:11 U17 1 5 KM
10k -27.6% 00:48:02 00:48:02 Senior 6 60 KM
Half Marathon -1.5% 01:48:00 01:48:00 Senior 4 84.392 KM
Standard Triathlon 02:40:28 02:40:28 Veterans 3 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:45:11 00:45:11 U17 1 5 KM
2025 10k 00:48:02 00:48:02 Senior 1 10 KM
2025 Half Marathon 01:48:00 01:51:57 Senior 1 21.098 KM
2025 Standard Triathlon 02:40:28 02:40:28 Veterans 3 1 51.5 KM
2024 10k 00:48:02 01:01:29 V35 1 10 KM
2023 10k 00:48:02 00:50:50 V35 1 10 KM
2023 Half Marathon -1.7% 01:48:00 01:48:00 Senior 3 63.294 KM
2022 10k -41.5% 00:48:02 00:58:35 Senior 3 30 KM