PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:04 00:55:04 00:58:35
16 Mile
20 Mile
5k 00:20:53 00:20:53
Half Marathon 01:50:48 01:50:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:53 00:20:53 V40 1 5 KM
10k -27.0% 00:55:04 00:55:04 Senior 5 50 KM
Half Marathon 01:50:48 01:50:48 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:53 00:20:53 V40 1 5 KM
2023 10k 00:55:04 00:55:04 Senior 2 20 KM
2023 Half Marathon 01:50:48 01:50:48 V40 1 21.098 KM
2022 10k -41.5% 00:55:04 00:58:35 Senior 3 30 KM