PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:48 00:40:48
16 Mile
20 Mile
5k 00:34:57 00:37:26 00:37:33 00:34:57 00:36:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.6% 00:34:57 00:34:57 Senior 4 20 KM
10k 00:40:48 00:40:48 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:57 00:37:26 Senior 1 5 KM
2024 5k 00:34:57 00:37:33 Senior 1 5 KM
2024 10k 00:40:48 00:40:48 Senior 1 10 KM
2023 5k 00:34:57 00:34:57 Senior 1 5 KM
2022 5k 00:34:57 00:36:30 Senior 1 5 KM