PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:07 01:13:12 01:13:07
16 Mile
20 Mile
5k 00:34:08 00:36:39 00:34:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:08 00:34:08 V45 2 10 KM
10k 01:13:07 01:13:07 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:13:07 01:13:12 V50 1 10 KM
2023 5k 00:34:08 00:36:39 V45 1 5 KM
2023 10k 01:13:07 01:13:07 V45 1 10 KM
2022 5k 00:34:08 00:34:08 V45 1 5 KM