PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:58 00:59:11 00:54:58
16 Mile
20 Mile
5k 00:34:36 00:37:21 00:34:36
Half Marathon 02:18:51 02:18:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:36 00:34:36 V40 2 10 KM
10k 00:54:58 00:54:58 V40 2 20 KM
Half Marathon 02:18:51 02:18:51 Senior 1 21.098 KM
51k 11:47:58 11:47:58 V45 1 51 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:58 00:59:11 Senior 1 10 KM
2025 Half Marathon 02:18:51 02:18:51 Senior 1 21.098 KM
2025 51k 11:47:58 11:47:58 V45 1 51 KM
2023 5k 00:34:36 00:37:21 V40 1 5 KM
2023 10k 00:54:58 00:54:58 V40 1 10 KM
2022 5k 00:34:36 00:34:36 V40 1 5 KM