PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:16 00:43:16 00:45:02
16 Mile
20 Mile
5k 00:18:42 00:18:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:42 00:18:42 V40 1 5 KM
10k -14.7% 00:43:16 00:43:16 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:42 00:18:42 V40 1 5 KM
2019 10k 00:43:16 00:43:16 V40 1 10 KM
2018 10k 00:43:16 00:45:02 V40 2 20 KM