PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:35 00:45:35 00:51:25
16 Mile
20 Mile
5k
Half Marathon 01:58:35 01:58:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:45:35 00:45:35 V50 4 40 KM
Half Marathon -12.3% 01:58:35 01:58:35 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:45:35 00:45:35 V50 1 10 KM
2023 Half Marathon -12.3% 01:58:35 01:58:35 V35 5 105.49 KM
2022 10k -1.6% 00:45:35 00:51:25 Senior 3 30 KM