PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:07 00:42:07 00:57:21
16 Mile
20 Mile
5k
Half Marathon 01:31:33 01:31:33 02:15:39 02:00:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:42:07 00:42:07 V40 3 30 KM
Half Marathon -19.3% 01:31:33 01:31:33 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:07 00:42:07 V40 2 20 KM
2020 Half Marathon 01:31:33 01:31:33 V40 1 21.098 KM
2017 10k 00:42:07 00:57:21 V45 1 10 KM
2017 Half Marathon -22.8% 01:31:33 02:15:39 V50 3 63.294 KM
2013 Half Marathon 01:31:33 02:00:57 V45 1 21.098 KM