PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:07 00:42:07 00:57:21
16 Mile
20 Mile
5k
Half Marathon 01:31:33 01:31:33 02:15:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:07 00:42:07 V40 2 20 KM
Half Marathon 01:31:33 01:31:33 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:07 00:42:07 V40 1 10 KM
2020 Half Marathon 01:31:33 01:31:33 V40 1 21.098 KM
2017 10k 00:42:07 00:57:21 V45 1 10 KM
2017 Half Marathon 01:31:33 02:15:39 V50 1 21.098 KM