PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:31:32 | 01:34:16 | 01:31:32 | 01:33:15 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 50k | 05:13:24 | 08:15:26 |
|
V45 | 1 | 50 KM | |
| 2024 | Half Marathon | -27.9% | 01:31:32 | 01:34:16 | V45 | 3 | 63.294 KM | |
| 2024 | 52k | 05:18:26 | 05:18:26 |
|
V45 | 2 | 104 KM | |
| 2023 | 50k | 05:13:24 | 05:40:12 | V45 | 1 | 50 KM | ||
| 2022 | 50k | 05:13:24 | 05:13:24 | V40 | 1 | 50 KM | ||
| 2020 | Half Marathon | 01:31:32 | 01:31:32 | V40 | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 01:31:32 | 01:33:15 |
|
V40 | 1 | 21.098 KM |