PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:32 00:45:16 00:47:14 00:44:32
16 Mile
20 Mile
5k
Half Marathon 01:31:29 01:31:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:44:32 00:44:32 V50 10 100 KM
Half Marathon 01:31:29 01:31:29 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -14.1% 00:44:32 00:45:16 V50 6 60 KM
2023 10k -10.1% 00:44:32 00:47:14 V50 3 30 KM
2022 10k 00:44:32 00:44:32 V50 1 10 KM
2020 Half Marathon 01:31:29 01:31:29 V45 1 21.098 KM