PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:02 00:42:17 00:40:02
16 Mile
20 Mile
5k
Half Marathon 01:31:24 01:40:12 01:31:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:02 00:40:02 V40 5 50 KM
Half Marathon 01:31:24 01:31:24 V40 2 42.196 KM
50k 07:46:47 07:46:47 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:02 00:42:17 V45 3 30 KM
2023 10k 00:40:02 00:40:02 V40 2 20 KM
2023 Half Marathon 01:31:24 01:40:12 V40 1 21.098 KM
2023 50k 07:46:47 07:46:47 V40 1 50 KM
2020 Half Marathon 01:31:24 01:31:24 V40 1 21.098 KM