PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:27 00:50:27 01:03:14
16 Mile
20 Mile
5k 00:24:32 00:25:38 00:24:32 00:34:17 00:35:56
Half Marathon 01:27:08 01:27:08
Marathon 05:09:27 05:09:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.1% 00:24:32 00:24:32 Senior 4 20 KM
10k 00:50:27 00:50:27 Senior 2 20 KM
Half Marathon 01:27:08 01:27:08 Senior 2 42.196 KM
Marathon 05:09:27 05:09:27 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:27:08 01:27:08 Senior 2 42.196 KM
2024 5k 00:24:32 00:25:38 Senior 1 5 KM
2024 10k 00:50:27 00:50:27 Senior 1 10 KM
2024 Marathon 05:09:27 05:09:27 Senior 1 42.195 KM
2023 5k 00:24:32 00:24:32 Senior 1 5 KM
2023 10k 00:50:27 01:03:14 V35 1 10 KM
2022 5k 00:24:32 00:34:17 V35 1 5 KM
2021 5k 00:24:32 00:35:56 Senior 1 5 KM