PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:28 | 01:02:47 | 00:59:41 | 00:58:28 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:52:46 | 02:52:46 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 02:49:04 | 02:49:04 | Veterans 5 | 1 | 51.5 KM | ||
| 2024 | 10k | 00:58:28 | 01:02:47 |
|
V60 | 1 | 10 KM | |
| 2023 | 10k | -17.4% | 00:58:28 | 00:59:41 |
|
V60 | 6 | 60 KM |
| 2023 | Sprint Triathlon | 01:25:29 | 01:25:29 | V60 | 1 | 25.75 KM | ||
| 2023 | Half Marathon | 02:52:46 | 02:52:46 |
|
V60 | 1 | 21.098 KM | |
| 2022 | 10k | -46.4% | 00:58:28 | 00:58:28 | V60 | 5 | 50 KM |