PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:00:16 | 02:22:54 | 02:18:21 | 02:32:39 | 02:16:43 | 02:00:16 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -14.1% | 02:00:16 | 02:22:54 |
|
V35 | 3 | 63.294 KM |
| 2020 | Half Marathon | 02:00:16 | 02:18:21 |
|
Senior | 1 | 21.098 KM | |
| 2019 | Half Marathon | -31.9% | 02:00:16 | 02:32:39 | Senior | 3 | 63.294 KM | |
| 2018 | Half Marathon | 02:00:16 | 02:16:43 | Senior | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -10.9% | 02:00:16 | 02:00:16 |
|
Senior | 6 | 126.588 KM |


